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Sun, 24 Mar



The H.A.R.D. Fitness Run Bangalore

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The H.A.R.D. Fitness Run Bangalore
The H.A.R.D. Fitness Run Bangalore

Time & Location

24 Mar 2024, 5:00 am – 10:00 am IST

Bengaluru, Bengaluru, Karnataka, India


About the event

If you are a someone who respects Women’s’ rights, their dignity, their independence, mind, body and life, you are A Human.

H.A.R.D. Humans Against Rape & Discrimination is a social campaign raise social awareness against rape and discrimination of women.

In a society where the echoes of injustice reverberate far too often, it's time to take a stand. HARD (Humans Against Rape & Discrimination) is proud to announce the launch of our HARD Fitness Run Series, a dynamic initiative aimed at promoting awareness and action against rape and discrimination in India.

Event Details:

The HARD Fitness Run Series will feature exhilarating runs in the categories of 3, 5, and 10 miles (not Kilometers), spanning across various cities in India. These runs are not just about fitness; they symbolize our collective commitment to combatting the pervasive issues of rape and discrimination in our communities.


At HARD, we believe in the power of unity and action. By participating in our Fitness Run Series, you're not only taking steps towards a healthier lifestyle but also standing in solidarity with survivors and advocates fighting against rape and discrimination.

Why Participate?

- Make a Difference: Your participation directly contributes to raising awareness and funds for organizations working tirelessly to support survivors and enact change.

- Empowerment: Join a community of like-minded individuals dedicated to creating a safer and more inclusive society for all.

- Fitness Goals: Challenge yourself and push your limits while running for a cause that truly matters.

How to Get Involved:

Registration for the HARD Fitness Run Series is now open! Visit our website to sign up for an event near you, or organize a group to participate together. Whether you're a seasoned runner or new to the track, there's a category for everyone to get involved and make an impact.

Event Details:

Date - 17th March 2024

Venue - Bandra Fort Mumbai

Distance - 10 Miles (Timed Run), 5 Miles (Timed Run), 3 Miles-(Timed Run)

For Participants - 10 Miles (Timed Run), 5 Miles (Timed Run), 3Miles-(Timed Run) - T-shirt, Medal, certificate, refreshments, Hydration support, Energy drink

Cut-off Timings for all distances

10 Miles (Timed Run) - 2:45 Hours.

5 Miles (Timed Run) - 1:15 Hours.

3 Miles-(Timed Run) - 45 Min.

Age Category:-

10 Miles (Male/Female) ( Age as on event date)

18 to 34 Years

35 to 44 Years

45 to 54 Years

55 to 64 Years

65+ Years

5 Miles - Age categories ( Age as on event date)

Under 18 Years

19 to 40 Years

41 to 50 Years

51+ Years

3 Miles -Timed Run - Top 3 male and 3 female (Open to all)


-Winner’s Trophy

- Gift Coupon Or Gift Hamper from Sponsors (As applicable)

Points to remember:-

- To get customized BIB register at least 10 days prior to the event date.

- Registration with a discount is not transferable, registrations are transferable 15 days prior to the event if the amount is paid without a discount.

- BIB Expo will be on 1 day prior to the event at Venue only, there is no BIB Expo on event day.

- If anyone is collecting other's bibs he/she should have a consent letter along with a ticket from the participants then only we will hand over the BIB.

- Exchange: Participants are not allowed to exchange their Timing BIBs with other participants. The BIB number assigned to each participant is unique and must be used only by that participant only, if anyone is found putting on another's bib he/she will be disqualified from the event.

- Put on BIB on Chest, it should be visible, if anyone is found with BIB on the back he/she will be disqualified from the winner's list.

- All the updates related to the event will be shared on the registered email id.

- Only registered participants are allowed to enter the venue.

- The timing certificate and timing will be available on the same day, timing message will be sent to a registered number.

- All photos will be available within 24 Hr a few albums will be available on the same day on Facebook.

Facilities while the event:-

Baggage Counter at the venue.

Ambulance on the route.

Physio and medical team at Venue and on Route at multiple points.

Hydration point at every 1-2 km.

Washroom at Start/Finish and on route

Timing System at Start/Finish

Route Marking: The route will be marked with arrows and other markers to guide participants on the correct path during the half marathon.

Pre-Event Zumba and post-run cooldown session for runners by Zumba instructors.

- Route marshals will be there at all distances to guide the route.

- Volunteers will be en route to guide runners and at Hydration points.

- The medal will be given to all the participants post-completion of the run.


I know that running or volunteering for a road race is potentially hazardous activity, which could cause injury or death. I will not enter and participate unless I am medically able and properly trained, and by my signature, I certify that I am medically able to perform this event, and am in good health, and I am properly trained. I agree to abide by any decision of a race official relative to any aspect of my participation in this event, including the right of any official to deny or suspend my participation for any reason whatsoever. I attest that I have read the rules of the race and agree to abide by them. I assume all risks associated with running in this event, including but no limited to: falls, contact with other participants, the effects of the weather, including high heat and/or humidity, traffic and the conditions of the road , all such risks being known and appreciated by me. The registration fee is not refundable in any condition if discount is more than 20%. I understand that bicycles, skateboards, baby joggers, roller skates or roller blades, animals, and personal music players are not allowed in the race and I will abide by all race rules. Having read this waiver and knowing these facts and inconsideration of your accepting my entry, I, for myself and anyone entitled to act on my behalf, waive and release the Thrill Zone ,the group of Runners of India , all event sponsors, their representatives and successors from all claims or liabilities of any kind arising out of my participation in this event, even though that liability may arise out of negligence or carelessness on the part of the persons named in this waiver. I grant permission to all of the foregoing to use my photographs, motion pictures, recordings or any other record of this event for any race purpose.


Join us as we lace up our sneakers, hit the pavement, and run for change. Together, let's show the world that we're not just running towards a finish line; we're running towards a future free from rape and discrimination. Together, we are HARD – Humans Against Rape & Discrimination.

Contact Details-

Mail Us -

WA Us - 8088186225

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